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Exclusive content and news to help you on your wellness journey.




Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR
Therapy. - by Francine Shapiro

The EMDR Therapy Progress Journal: An interactive guide to support you through the life-changing process of EMDR Therapy so you can finally overcome ... and other trauma-related stressors for good. - by Dana Carretta-Stein

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
- by Bessel van der Kolk M.D.

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle. - by Mark Wolynn


Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an
Addiction. - by Candace Plattor

The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own
Home. - by Jack Canfield, Dave Andrews

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life. - by Annie Grace

Not Drinking Tonight: A Guide to Creating a Sober Life You Love.
- by Amanda E. White LPC

Chronic Pain

Why Do I Hurt? - A Patient Book About the Neuroscience of Pain (8746).
- by Adriaan Louw

The Way Out. 
- by Alan Gordon, LCSW

I'm FINE: A Practical Guide to Life with Chronic Pain.
- by Toni Woodard


The Surrender Experiment: My Journey into Life's Perfection.
- by Michael A. Singer

The Untethered Soul: The Journey Beyond Yourself.
- by Michael A. Singer

Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul.
- by Melody Beattie

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself.
- by Melody Beattie

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep -
Love. - by Amir Levine, Rachel Heller

The Happiness Trap (Second Edition): How to Stop Struggling and Start Living.
- by Russ Harris

Buddhist Boot Camp.
- by Timber Hawkeye

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love,
Parent, and Lead.
- by Brené Brown

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents.
- by Lindsay C. Gibson

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